In this 2-hour workshop facilitated by a licensed professional therapist, Seniors and Ambassadors learn to:
(1) Identify how stress, anxiety, & perfectionism show up in daily life
(2) Learn to recognize signals their body & thoughts provide, & explore strategies to respond effectively
(3) Understand the differences between perfectionism & healthy striving
(4) Explore root causes & create a "Calm Plan"
(5) Build greater confidence in handling stress & managing expectations
Get in touch today if your Scout is interested! If you represent a Troop that is interested in sending several Scouts, please contact us for group discount packages.
Location: Way of Faith Ministries- 8800 Arlington Blvd Fairfax, Va 22033
Cost: $50
Contact: Email innersparkdevelopment@gmail.com with any questions