Managing Stress & Anxiety
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Date: Wed Mar 18, 6:30 PM EST - Wed Mar 18, 8:30 PM EST
  • Program Partner
  • Ambassadors,
  • Seniors

In this 2-hour workshop facilitated by a licensed professional therapist, Seniors and Ambassadors learn to:

(1) Identify how stress, anxiety, & perfectionism show up in daily life

(2) Learn to recognize signals their body & thoughts provide, & explore strategies to respond effectively

(3) Understand the differences between perfectionism & healthy striving

(4) Explore root causes & create a "Calm Plan"

(5) Build greater confidence in handling stress & managing expectations

Get in touch today if your Scout is interested! If you represent a Troop that is interested in sending several Scouts, please contact us for group discount packages.

Location: Way of Faith Ministries- 8800 Arlington Blvd Fairfax, Va 22033

Cost: $50

Contact:  Email innersparkdevelopment@gmail.com with any questions